Cracked heels, medically known as heel fissures, refer to the splitting or fissuring of the skin around the heels. This common foot condition can be painful and unsightly, affecting both the appearance and functionality of the feet. Cracked heels often occur when the skin becomes dry, thickened, and lacking in moisture, leading to the formation of deep cracks or splits. Several risk factors contribute to the development of cracked heels, including prolonged standing or walking, wearing open-back shoes or sandals, and obesity. Additionally, diabetes, aging, and certain medical conditions such as eczema or psoriasis may lead to developing cracked heels. Environmental factors like cold weather and low humidity levels can exacerbate dry skin, making it more prone to cracking. Neglecting proper foot care, such as inadequate moisturizing, can worsen the condition. By understanding the definition and risk factors associated with cracked heels, individuals can take proactive steps to prevent and treat this uncomfortable foot ailment. If you have cracked heels, it is suggested that you visit a chiropodist sooner rather than later who can provide effective relief methods, which may include prescribed medication.

Dry, cracked heels are more than a cosmetic inconvenience. For many people, they are uncomfortable, deep, painful, and may even bleed. If you suffer from cracked heels, please consult with Chiropodist Stephanie Poupore from North Bay Foot & Ankle. Our clinician can help you maintain the health of your lower limbs and your mobility. 

Causes

• Prolonged standing

• Wearing open-back shoes

• Wearing shoes that don’t cushion the heels

• Living in a cold or dry climate

• Taking long, hot showers

• Not moisturizing the heels

• Eczema

• Psoriasis

• Palmoplantar keratoderma

• Juvenile plantar dermatosis

Treatments

• Soaking the feet

• Exfoliating with a pumice stone

• Moisturizing the heels

• Wearing closed-back shoes that cushion heels

• Avoiding prolonged standing 

• Taking warm, rather than hot, showers

• Treating underlying skin conditions 

While milder cases of cracked heels can be treated at home, some patients present with deep, painful, bleeding heel fissures that are at risk of becoming infected and may require medical care. Additionally, patients with diabetes or any other conditions that affect the immune system should be monitored by a chiropodist. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.